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Our offerings include group psychotherapy, individual appointments, and integrative approaches to prevalent metabolic issues in the South Asian community.
Group Sessions
In addition to individual appointments for a more personalized approach to South Asian mental health and integrative care, the following group sessions are also led by a physician and psychotherapist, and may be reimbursed by health insurance companies, in accordance with any out-of-network mental health / behavioral health benefits.
South Asian Child/Pregnancy Loss
Intended for participants with recurrent pregnancy loss (miscarriages), fertility struggles, or loss of a young child (under 5).
South Asian Parental Loss
Intended for those who have lost a parent as an adult (may be separated into paternal or maternal loss if group size allows).
South Asian Isolation
Intended for participants struggling with isolation, loneliness, singlehood, or overall identity / belonging issues as an adult.
Individualized Integrative Appointments
with an MD
Meet with a physician 1-on-1 to discuss specific nutrition, activity, and lifestyle recommendations based on individual circumstances. Our physicians are well versed in the pressing health issues of the South Asian population (such as diabetes mitigation, delaying onset of cardiovascular issues, decreasing abdominal weight gain, improving longevity, and addressing mental health such as anxiety or ADHD).